Monday 19 April 2021

Slowly we go


 After all these hideous restrictions, at last some opportunities to hit some trails.  Such a pleasure to get out to the Lakes. Amazing day, amazing company.

Slow running, slow to start back. Lack of hill training in the past few months is really






showing, plus a lovely touch of plantar fasciitis. Nevermind, hopefully it will ease. 



The quiet, the trails, the scenery... Perfect day.   Followed by a bit of perfect refuelling. Gorgeous.