Gentle running this week. Hardmoors has left me with one black toe nail (yuk), another toe nail completely dropped off (disgusting), and some ongoing bandages covering deroofed blisters (ouch). But, well, I figure I was never hoping to be a foot model. Needless to say, I didn't take a picture to illustrate this blog post.
And apart from that, all other muscles and limbs appear to be in working order, so, amended training this week. Good to be back running. Albeit in a slightly wobbly fashion.
