Friday 3 November 2017

She's up and running



Thrilled to see a cycle-run friend back out there after a nasty fracture from a driver - blind - to - cyclists injury. She's brilliantly started cycling again after recovery, and even begun some gentle running. Luckily for me, she is prepared to cycle alongside me for hours whilst listening to much waffling chat- some running related, some not. Great way to get the miles in, thank you!