So, tragically, the world is on hold. We have to isolate as much as practically possible: for our own protection and that of others. Huge numbers of people are losing their lives, this situation is unprecedented and overwhelming.
As runners, trying to maintain fitness is our best defence. However it is possible. I am hoping to still run either outside, if it is still allowed, or on the treadmill (always a bit yuk, but certainly better than not running). It is still a welcome avenue of escape. Unfortunately, cross training for me will take a hit, until more normal times resume.
Guys, all I can say is, please keep going in these hideous times. Try and do at least one thing a day which makes you really happy. Stay safe, stay sane, see you on the other side.
